心田花園-部落格 The Garden Within Blog- TW

不管有多麼糟糕的情緒，壓抑在心裡只會助長壓力。我們可以誠實面對，也不用獨自承受所有的重擔。上帝邀請你和祂分享，我們只管勇敢地向前行，把一切交託在祂的手中，祂能治癒我們。 Sometimes the bravest thing you can do is be honest about how you feel. Bottling everything up only makes the pressure grow. You were never meant to carry every burden alone. God invites you to bring even the messiest feelings to Him. What we release into His hands, He can heal.  

  當你心跳加快，感覺一切都很沉重時，先停下來。慢慢呼吸，感覺雙腳踩在地面上，並記得：耶穌在你身邊，祂把你緊緊抱著。 — When your heart starts racing and everything feels too heavy, pause. Breathe slowly, feel your feet on the ground, and remember: Jesus is near and He is holding you safely.

  願你今晚安歇在神懷中，祂必時時保護，看顧你，祂對你的愛永不改變。 May you rest tonight in the shelter of His wings. The God who never sleeps is watching over you with steadfast love.

  詩篇 34:18 「耶和華靠近傷心的人， 拯救心靈痛悔的人。」 若你今天心情沉重，願你在神的懷抱中得著深深的安慰，祂正緊緊地擁抱著你。 “The Lord is near to the brokenhearted and saves the crushed in spirit.” Psalm 34:18 If your heart is heavy today, may you find quiet comfort knowing God is holding you close.