A small guide for coping in hard moments
應對困難的小幫手

 

當你心跳加快,感覺一切都很沉重時,先停下來。慢慢呼吸,感覺雙腳踩在地面上,並記得:耶穌在你身邊,祂把你緊緊抱著。


When your heart starts racing and everything feels too heavy, pause. Breathe slowly, feel your feet on the ground, and remember: Jesus is near and He is holding you safely.


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嗨!歡迎你來到這裡
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我是無價之寶
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