我們每天所接觸到的聲音都在一點一滴的影響我們。我們所追的劇或頻道也是。還有，我們在聽的音樂或評論。另外，我們所接觸到的人、甚至長時間停留的環境亦是。
日復一日的影響，會成為我們生命中的「果實」。花點時間想想：你今天所「供應的養份」是否會帶你前往之後想踏上的人生或想要的「果實」？
如果是，那很好；如果不確定，也許是時候開始留意：在澆灌我內心的是什麼，僅留下有益處的養分。
Every day, we are shaped by the voices around us, by the shows we watch, the music and opinions we listen to, the people we spend time with, and even the environments we remain in.
Over time, these influences help shape the kind of fruit that grows in our lives. Take a moment to consider: is what you are nurturing today leading to the kind of life and fruit you hope to see tomorrow?
If so, keep going. If not, it may be time to pay closer attention to what is feeding your heart and mind, and slowly begin replacing what is not helping you grow.
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